When should you get a massage for low back pain? And more important when should you not get a sports massage for low back pain? Picking the right treatment at the right time is not easy. Your back feels stiff, achey every day. It always feels tempting to get a...
As a patient, understanding when to seek advanced imaging like X-rays or MRIs for your back pain is crucial for receiving appropriate and timely treatment. While both X-rays and MRIs are valuable diagnostic tools, they serve different purposes in assessing...
How common is Plantar Fasciitis? Plantar fasciitis, plantar faciopathy or plantar heel pain (all terminology gets used interchangeable despite different definitions existing) affects 15% of all running injuries in the foot. It’s estimated that one in ten people will...
What everyone who has a suspected frozen shoulder ought to know – but nobody takes the time to explain it to them. Do you suffer from pain in your shoulder a suspect it is a frozen shoulder? Has this developed gradually over time and are you over 40 years old?...
The 6 Major Differences Between Private Physiotherapy And The NHS The media has been discussing how people are now turning to private physiotherapy and private healthcare because they have been waiting for months just to get an appointment, and then told it will be...
Shockwave Therapy now available in Largs and Clarkston Have you ever suffered with a chronic (long term) tendon problem? Have you tried a long rehab plan, stuck to it like glue and only partially recovered? Do you want to get rid of that annoying ache and not have to...
