Optimal ‘Adjective’ best or most favourable; “seeking the optimal solution” We want Optimal Physio to be more than just a positive experience through receiving the best healthcare to resolve your pain. We want it to be the solution to help you...
Back Pain: The Chain of Command Your spine is essentially the chain that forms the ‘backbone’ of your entire body. Without it you would be a loose pile of muscles, organs and soft tissue piled on the floor. Your spine commands respect because it is the...
Research is challenging widespread beliefs commonly held about low back pain. As Chartered Physiotherapists at Optimal Physio, we keep up to date with research to ensure we provide you with the best possible advice and information to help you recover. Low Back Pain is...
Local Business Wins Award for Excellence in Customer Satisfaction Newton Mearns and Largs based physiotherapy clinic, Optimal Physio has won a very prestigious award for Excellence in Customer Satisfaction in the Healthcare and Pharmaceutical Awards for 2015 from...
Single leg training Single leg training has received a great deal of attention in injury prevention, rehabilitation and performance enhancement training programs in recent times and is commonly used in physiotherapy programs for Anterior knee pain. The reason is that...
