We believe in giving you the right information to understand your body, your injury or condition. The misuse of information from search engine results often places undue pressure on our clients to respond to the ‘one exercise’ that will remove their discomfort.

Your individual recovery journey is unique, encompassing your physiology, lifestyle and recovery response that one exercise cannot fulfil.

The first step in our pursuit to give useful and informative content is through our ebooks. You will notice, none of which provide details of specific exercises to be followed.

We regularly host webinars to give more in-depth information on topics our audience are interested in where specific questions can be asked.

The next step is to provide courses, available to all, downloadable and able to be reviewed and completed in your own time.

To be kept informed of course development and launch dates sign up below.

If there is a particular course topic you would be interested in studying please use the form below to send us your suggestion.