Every golfer wants to add yards to their golf swing and reduce their handicap. I grew up watching Freddie Couples and just loved how smooth and consistent his swing was. All golfers would love a swing like his. Golfers invest in equipment to add yards and reduce...
Like everything, a bit of advice and prevention goes a long way to make sure your time on the green is pain-free. This time of year is also the ideal time to prepare for the golf new season and prevent injuries. While back pain is common for many golfers, feet and...
As 2021 has now slipped away we often reflect on what we have achieved and set some new aspirations for the new year. The stresses and festivities of Christmas can leave us feeling depleted, tired and sluggish but with great hopes for the coming year. I hope you have...
I’m beginning to feel like the Rev I. AM. Jolly with the end of year review! January 2021, do you remember the snow? Despite another lockdown we managed to have lots of snow and sledging fun. I occasionally gave the kids a shot! The clinics were still able to stay...
We know it is hard. The weather is cold, the mornings are dark and now you think you have caught a cold or flu. Ugh. You don’t feel like exercising and sometimes that is the best idea. Your body needs rest and fluids and maybe a box set or two. But how long does it...
However you are approaching Christmas this year, much of the focus of the season is on what we are giving others. As we have partners, children and extended families the management of who gets what can seem impossible. Well, we just might have the answer. Forget about...
