The slopes are calling and so are the skiing injuries! For some the idea of the bulky equipment, getting up the mountain every time you come down, not to mention the danger and exertion is too much to take in. The Apres ski is much more appealing, stunning scenery and...
Do knee’s really become more painful in the winter or is it just a myth? Plus 6 Top Tips to Reduce Knee Pain this winter. We have definitely left the long summer nights behind, autumn is coming to an end and winter is on its way. The cold, dark, damp weeks and...
Everyone gets more concerned about their immune system in the Winter. Have you heard any of those phrases yet? You know the ones when the season and the clocks change and we hear things like ‘the nights are fair drawing in’ or ‘ ‘there is a...
When should you get a joint replacement if you have Osteoarthritis? We all know that the NHS is under immense pressure. Our better, healthier and wealthier lives are leaving a legacy of longer and longer waiting lists meaning some patients are unable to access...
If you are not sleeping because of a stiff neck or neck pain, your day is harder and it could be slowing your recovery. Neck pain or a stiff neck when you wake up is very common particularly as we get older. Our lifestyle and occupation often contribute to the...
How headaches could be a symptom of neck pain? Headaches that originate from neck pain are one of the most common type of headaches. They can occur at any age but most commonly present in patients between the age of 20 and 60. The pain associated with this condition...
