Welcome to Optimal Physio

Feb 20, 2024

Optimal

‘Adjective’ best or most favourable; “seeking the optimal solution”

We want Optimal Physio to be more than just a positive experience through receiving the best healthcare to resolve your pain. We want it to be the solution to help you discover the optimal version of you. We want you to return to the sport and activities you love in the quickest time possible. Whether that’s playing golf, football, sailing, going to the gym or simply playing with your children; we want to help you in a special, caring, optimal way. In short we are specialists in making you better.

Thats why we have put together this short video to introduce you to the ‘Optimal’ way to recover from your injury. Click here to watch now.

← Does road running cause knee osteoarthritis? Is Sciatica Pain The Same As Back Pain? →

Join The Conversation

If you’d like to have your say on this article feel free to add a comment using the form, we love to hear your thinking and open the table to discussion, and hopefully share resources, blog posts, articles and information that’s useful to you!

If you’d like to discuss anything in private instead, just get in touch using the contact details at the bottom of the page!

Comments

0 Comments

Leave A Comment

Related Posts

Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?

10 Best Exercises for Strengthening At Home

10 Best Exercises for Strengthening At Home

Sep 16, 2024

I get asked about different exercises every single day in clinic and I have done for over over two decades. Most people, especially those over 50 ask "what is the best exercise to do?" or "is it safe for me?" and even "where do I start?" These are all great questions,...

Is my back pain cancer?

Is my back pain cancer?

Sep 4, 2024

Is My Back Pain Cancer? Should I See a Doctor or a Physiotherapist? These are common questions our patients have regarding their back pain. It's normal to worry and believe your back pain may be caused by something more serious. Especially when it doesn't resolve the...

Is Sciatica Pain The Same As Back Pain?

Is Sciatica Pain The Same As Back Pain?

Apr 25, 2024

Are you fed up with that shooting pain in your leg and that deep ache in your buttock? Have you seen your GP multiple times for different pain relief to help you sleep at night but can only manage a short walk? The pain from sciatica is horrible. "Horrendous" is a...